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Zesty Mexican Chopped Salad
Zesty Mexican Chopped Salad
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15m
準備
4
份數
1.3K+
瀏覽量
easy
Salad
Mexican
by Yumzy
A crisp and colorful Mexican-inspired salad packed with sweet corn, black beans, crisp peppers, and a tangy lime-cilantro vinaigrette.
食材
- ✓1 can (15 oz) black beans
- ✓240 ml sweet corn
- ✓1 large red bell pepper
- ✓240 ml cherry tomatoes
- ✓1 small red onion
- ✓1 large avocado
- ✓120 ml fresh cilantro
- ✓45 ml extra virgin olive oil
- ✓30 ml fresh lime juice
- ✓0.5 tsp ground cumin
- ✓0.3 tsp salt
- ✓0.3 tsp black pepper
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說明
1
In a small bowl or jar, whisk together the extra virgin olive oil, fresh lime juice, ground cumin, salt, and black pepper until completely emulsified.
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提示:Taste the dressing before adding to the salad; you can add a pinch of sugar if the lime is too sharp.
2
In a large mixing bowl, combine the drained black beans, sweet corn, diced red bell pepper, halved cherry tomatoes, and finely diced red onion.
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提示:Make sure the beans and corn are well-drained so the salad doesn't get watery.
3
Pour the prepared lime vinaigrette over the vegetable mixture and toss gently until everything is evenly coated.
4
Add the diced avocado and chopped fresh cilantro to the bowl, then give it one final, gentle toss to prevent the avocado from mashing.
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提示:Add the avocado right before serving to keep it bright green.
📝廚師備註
This salad can be made a few hours in advance, but keep the avocado separate and add it just before serving. Perfect as a light lunch, a side dish for tacos, or served with tortilla chips.
healthy side
no cook
plant based
summer salad
gluten free
mexican
salad
chopped salad
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