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Crispy Stovetop Scrambled Oats
Crispy Stovetop Scrambled Oats
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5m
準備
8m
烹飪
1
份數
1K+
瀏覽量
easy
Breakfast
American
by Yumzy
A quick and nourishing breakfast inspired by the viral TikTok trend, transforming rolled oats, ripe banana, and egg into golden, cluster-style scrambled oats.
食材
- ✓120 ml rolled oats
- ✓1 medium ripe banana
- ✓1 large egg
- ✓0.5 tsp ground cinnamon
- ✓0.5 tsp pure vanilla extract
- ✓1 pinch fine sea salt
- ✓1 tsp coconut oil
- ✓120 ml Greek yogurt
- ✓60 ml fresh mixed berries
- ✓1 tsp pure maple syrup
仔細檢查食譜的準確性。
說明
1
Peel the banana and mash it thoroughly in a medium bowl until mostly smooth.
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提示:Using a well-speckled ripe banana adds natural sweetness and moisture.
2
Add the whisked egg, rolled oats, ground cinnamon, vanilla extract, and sea salt to the mashed banana; mix until completely combined.
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提示:Let the mixture sit for 1 minute so the dry oats begin absorbing the liquid.
3
Melt the coconut oil in a medium non-stick skillet set over medium heat, swirling to coat the surface evenly.
4
Pour the oat batter into the hot skillet, spreading it into a thin, even layer, and let it cook undisturbed for 2 to 3 minutes until the bottom begins to set and turn lightly golden.
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提示:Resist stirring too early to encourage crispy clusters.
5
Using a silicone spatula, break the mixture apart into bite-sized bite chunks and scramble gently for another 3 to 4 minutes until toasted, cooked through, and lightly crisp.
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提示:Adjust heat to medium-low if the edges brown too quickly.
6
Transfer the warm scrambled oats to a bowl, top with Greek yogurt and fresh berries, and drizzle with maple syrup before serving.
📝廚師備註
Best enjoyed fresh and warm for optimal crispness. If preparing ahead, reheat gently in a dry skillet over medium heat to restore texture.
scrambled
oats
viral
tiktok
breakfast
high-protein
quick-meals
scrambled oats recipe
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