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by Yumzy
Kickstart your day or beat the afternoon slump with this invigorating green smoothie. Packed with nutrient-dense ingredients, it offers a delicious way to energize your body and mind.
Combine spinach, green apple, frozen pineapple, cucumber, ginger, coconut water, lime juice, and chia seeds in a high-speed blender.
Blend on high speed until the mixture is completely smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add a splash more coconut water.
Taste and adjust sweetness or tartness if desired. For a thinner consistency, add a few ice cubes and blend again briefly.
Pour into a glass and serve immediately for the best flavor and nutrient profile.
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由YUMZY用户分享的食谱。请核实食谱、食材和烹饪时间。 了解更多: Terms of Service.