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Quick 10-Minute Chana Masala
Quick 10-Minute Chana Masala
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5m
准备
5m
烹饪
4
份数
1K+
浏览量
easy
Dinner
Indian
by Yumzy
A rich, flavorful North Indian chickpea curry made in just 10 minutes using pantry staples, fresh ginger, garlic, and aromatic spices. Perfect for busy weeknight meals.
食材
- ✓30 ml neutral cooking oil
- ✓1 tsp cumin seeds
- ✓1 medium yellow onion
- ✓15 ml ginger-garlic paste
- ✓1 tsp ground coriander
- ✓0.5 tsp ground turmeric
- ✓0.5 tsp red chili powder
- ✓1 tsp garam masala
- ✓240 ml crushed canned tomatoes
- ✓2 cans (15 oz each) chickpeas
- ✓120 ml water
- ✓0.5 tsp salt
- ✓15 ml lemon juice
- ✓30 ml fresh cilantro
仔细检查食谱的准确性。
说明
1
Heat oil in a large skillet or saucepan over medium-high heat. Add cumin seeds and let them sizzle for 30 seconds until fragrant.
💡
提示:Be careful not to burn the cumin seeds.
2
Add the finely chopped onion, ginger, and garlic paste. Sauté rapidly for 2 minutes until softened and light golden.
💡
提示:Use a high flame and stir constantly to speed up cooking.
3
Stir in ground coriander, turmeric, red chili powder, and garam masala. Fry the spices with the onion mixture for 30 seconds until aromatic.
4
Pour in the crushed tomatoes, drained chickpeas, water, and salt. Bring to a rapid simmer and stir well to combine all flavours.
💡
提示:Lightly mash a few chickpeas with the back of your spoon to thicken the gravy instantly.
5
Remove from heat, stir in fresh lemon juice, and garnish with chopped fresh cilantro. Serve warm with rice or naan.
📝厨师备注
Serve hot with steamed basmati rice or fresh naan bread. Store leftovers in an airtight container in the refrigerator for up to 4 days.
10-minute
chana
masala
quick dinner
vegan
gluten-free
curry
chickpea curry
quick Indian recipe
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