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Creamy Vanilla Chia Seed Pudding
Creamy Vanilla Chia Seed Pudding
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10m
准备
2
份数
1.1K+
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easy
Breakfast
Other
by Yumzy
A velvety, meal-prep friendly chia pudding infused with vanilla and maple, perfect for healthy breakfasts or light snacks.
食材
- ✓60 ml chia seeds
- ✓240 ml unsweetened almond milk
- ✓15 ml pure maple syrup
- ✓0.5 tsp pure vanilla extract
- ✓0.1 tsp ground cinnamon
- ✓0.1 tsp fine sea salt
- ✓120 ml fresh berries
仔细检查食谱的准确性。
说明
1
In a medium glass bowl or measuring cup, whisk together the almond milk, maple syrup, vanilla extract, ground cinnamon, and sea salt until combined.
💡
提示:Whisking the liquid ingredients first ensures the sweetener and spices distribute evenly before adding the seeds.
2
Add the chia seeds to the liquid mixture and whisk vigorously for 1 minute to prevent clumping.
3
Let the mixture sit at room temperature for 5 to 10 minutes, then whisk thoroughly a second time to break up any remaining clumps of seeds settled at the bottom.
💡
提示:This second stir is key to achieving an even, gelatinous texture throughout.
4
Cover the container tightly and refrigerate for at least 2 hours, or overnight, until the pudding expands and thickens to a custard-like consistency.
5
Spoon the chilled pudding into serving glasses and top with fresh berries, nuts, or an extra drizzle of maple syrup before serving.
📝厨师备注
Store in an airtight container in the refrigerator for up to 5 days. If the pudding becomes too thick after chilling, stir in an extra splash of milk to reach your desired consistency.
chia pudding
healthy breakfast
meal prep
vegan
gluten-free
no-cook
chia seed pudding
easy chia pudding
vegan snack
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