Spicy Chilli Tuna Pasta

10m

Prep

15m

Cook

Servings

994

Views

1 photos • Tap to view

A quick and vibrant pantry pasta loaded with flaky canned tuna, fiery red chilli, sweet tomatoes, and fragrant garlic.

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Ingredients

✓350 g penne or fusilli pasta
✓30 ml extra virgin olive oil
✓3 cloves garlic
✓1 whole red chilli
✓0.5 tsp dried chilli flakes
✓400 g canned crushed tomatoes
✓2 cans tuna in olive oil
✓30 ml capers
✓120 ml starchy pasta water
✓30 ml fresh flat-leaf parsley
✓0.5 whole lemon
✓0.5 tsp salt and black pepper

Instructions

Bring a large pot of salted water to a rolling boil over high heat. Add the pasta and cook until just al dente according to package directions, about 9 to 10 minutes.

💡

Tip:Reserve half a cup of the cooking water right before draining to help emulsify the sauce.

While the pasta boils, place a wide skillet over medium heat and warm the olive oil. Add the sliced garlic, chopped fresh chilli, and dried chilli flakes, sizzling gently for 1 to 2 minutes until fragrant and golden.

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Tip:Control the heat so the garlic softens without browning too dark, which can turn bitter.

Add the crushed tomatoes and capers to the skillet. Season with a light pinch of salt and black pepper, stirring well to combine. Allow the sauce to simmer for 5 to 6 minutes until slightly reduced and thickened.

Gently flake the drained tuna into chunky pieces and fold them into the tomato sauce. Simmer for 1 to 2 minutes just until the fish is warmed through without breaking it down completely.

💡

Tip:Keeping the tuna in larger flakes preserves moisture and texture.

Add the drained pasta and a small splash of the reserved cooking water directly into the sauce. Toss vigorously over medium-low heat until each piece is glossy and evenly coated, then turn off the heat and finish with lemon juice and fresh parsley.

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Tip:Add an extra splash of pasta water if the sauce appears too thick.

📝 Chef's Notes

Leftovers keep well in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop with a spoonful of warm water. For extra crunch, scatter toasted breadcrumbs across the top before serving.

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