Vibrant Green Power Smoothie for a Refreshing Boost
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Kickstart your day or beat the afternoon slump with this invigorating green smoothie. Packed with nutrient-dense ingredients, it offers a delicious way to energize your body and mind.
Yumzy
Public Recipe
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Ingrédients
- ✓2 cups, packed fresh spinach
- ✓1 medium, cored and roughly chopped green apple
- ✓240 ml frozen pineapple chunks
- ✓0.5 medium, peeled and chopped cucumber
- ✓1 inch piece, peeled fresh ginger
- ✓360 ml unsweetened coconut water
- ✓15 ml lime juice
- ✓15 ml chia seeds
Instructions
Combine spinach, green apple, frozen pineapple, cucumber, ginger, coconut water, lime juice, and chia seeds in a high-speed blender.
Blend on high speed until the mixture is completely smooth and creamy, about 1-2 minutes. If the smoothie is too thick, add a splash more coconut water.
Taste and adjust sweetness or tartness if desired. For a thinner consistency, add a few ice cubes and blend again briefly.
Pour into a glass and serve immediately for the best flavor and nutrient profile.
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